BJ Gaddour人物介绍
BJ Gaddour serves as the Fitness Director for the Men\'s Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle.作品
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Men's Health 21-Day MetaShred: 5-Minute Death Sets
Men's Health 21-Day MetaShred: Bodybuilder Burnouts
Men's Health 21-Day MetaShred: Calorie Crushing Combos
Men's Health 21-Day MetaShred: Density Doomsday
Men's Health 21-Day MetaShred: Lightweight Leanout
Men's Health 21-Day MetaShred: Metaconda
Men's Health 21-Day MetaShred: Shrednado
Men's Health 21-Day MetaShred: Six-Pack Superset
Men's Health 21-Day MetaShred: Thermogenic Tempo Training


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