Vladislava Galagan人物介绍

Vladislava Galagan, born in 1997 in Temryuk, Russia, is a Russian bodybuilder, fitness model, and social media influencer. Standing at 5 feet 9 inches and weighing around 176 pounds, she is known for combining a muscular physique with a traditionally feminine appearance. She began her journey with gymnastics, athletics, and martial arts before transitioning to bodybuilding in her late teens. Currently based in Prague, Galagan has been involved in fitness modeling, media appearances, and cosplay projects, including portrayals like Lara Croft. Often referred to as the \"Kendall Jenner of Bodybuilding,\" she has built a large following online. She trains six days a week with a mix of compound and isolation exercises and follows a high-protein diet. She also offers fitness coaching and personalized programs.